You may need a night mouth guard if you experience symptoms such as:
- Waking up with sore or sensitive teeth.
- Jaw pain or discomfort.
- Frequent headaches, especially in the morning.
- Chipped, cracked, or worn-down teeth.
- Teeth grinding or clenching sounds during sleep (often noticed by a partner).
Consulting with your dentist is the best way to determine if a night mouth guard is right for you.