To maintain good oral health, it’s best to limit foods and drinks that can harm your teeth, such as:

• Sugary snacks and beverages, which can lead to cavities.
• Acidic foods and drinks, such as citrus fruits and sodas, which can erode tooth enamel.
• Sticky foods, like candies and dried fruits, which can cling to teeth and promote decay.
• Hard foods, like ice and popcorn kernels, which can chip or crack teeth.